Grounding Wisdom
in the Heart

Inspiring wisdom and
generating compassion.

Khandro Thrinlay Chodon is a simple Himalayan woman. Born to parents who authentically lived their tradition of ancient yogic practice, she was raised in the high Indian Himalayas, in the lap of these great Masters and their community at a time when these ancient traditions were still intact.

Over the years since this profoundly happy childhood, Khandro-la has, like all of us, experienced suffering. The suffering of losing her parents when still young, the death of her beloved husband, of being born a woman in the East, of loss of income, community and life’s direction, and of constantly changing circumstances. 

What saw her through any difficulty were the simple truths she learnt as a child.  This gem was passed into her heart by her parents in the way they lived their lives as a family and community and their application of the wisdom and compassion of the Buddhist yogic tradition. Whilst she witnessed the magical powers the Himalayan yogis were famous for, such as fast walking, levitation and drying wet towels in the snow with only their body heat, she came to realise the true magic of the Buddhist practice was in the power of the mind to know and show joy, peace, love and equanimity, no matter what the circumstance that life or death set before them.

Khandro Thrinlay Chodon shares the wisdom and compassionate truths of her tradition with a joy and eloquence that many find very relevant in this age with its own unique set of circumstances. The timelessness of these simple truths can, and has been, inspiring and transformative.

Here in this section of the website you may access a few videos of Khandro Thrinlay Chodon speaking about her background and some of the simple ways that she herself has applied these truths.

Many have first met Khandro Thrinlay Chodon through a public talk, a general workshop or heard her at a conference or on the radio. They may also have been on an uncommon journey/pilgirmage with her or met her en route somewhere. From this they may have become inspired or re-inspired in their spiritual practice, involved the humanitarian works of Khachodling or become more deeply involved with her practice groups and are now more thoroughly investigating and practising the Buddhist tradition which she carries.

For more information on the schedule of Khandro Thrinlay Chodon, her talks, events, pilgrimages and practice group activities and/or to make connection with people involved in Khachodling, please go to the Events section and the event locations page.


Mindfulness With Wisdom in Daily Life, Concise daily practices with Khandro Thrinlay Chodon.

Mindfulness and Wisdom in Daily Life.

Concise daily practices with Khandro Thrinlay Chodon.

This mp3/CD consists of a number of concise, daily, guided mindfulness meditation practices, that help train the mind to become focused and calm. Beginning with setting the correct intention, there are three guided meditations – focus on the body, the breath or a pebble. After each guided meditation there is a time of silence for resting the mind, followed by a short and beautiful dedication.

These practices are led in simple lay language and are designed for people living a corporate or busy lay life while journeying on a deeper path of compassion and wisdom. 

Glimpses of Feminine Wisdom. Sound Healing.

Glimpses of Feminine Wisdom

Khandro Thrinlay Chodon.

“This CD was spontaneously created to awaken the healing that goes beyond reference points and conceptualisation. This ever changing flow of feminine essence is subtle, mystifying and energising. It has the ability to soar and dance in the limitlessness of spatial dimension, where all obstacles and stagnancy are released effortlessly, in primordial space.”
Khandro Thrinlay Chodon

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