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Unpacking Mindfulness

Recurring event see all

Fri, 16 September @ 10:00 am 11:30 am Australia/AEST

Khandro Thrinlay Chodon was born into a family of great meditation masters in the Himalayas. From a young age she was guided in the practice of mindfulness and Buddhist concepts and now travels the globe sharing her knowledge and understanding of the mind. 

Fluent in English, she is a rare jewel of wisdom and compassion here in Hervey Bay. In these sessions she will teach about authentic mindfulness and meditation practices as well as answer questions. 

A free seminar hosted by Hervey Bay Neighbourhood Centre as part of “100 days of Wellness” activities and events throughout August and September. Held at The Treehouse, Urangan Community Wellness Centre, Hervey Bay Botanic Gardens, Elizabeth St, Urangan

Dates:
Monday 5th September 2022, 10am – 11.30am
Friday 16th September 2022, 10am – 11.30am

Book your place via the following link
https://www.hbnc.com.au/Events/100-days-of-wellness-september

Free

+61 7 4325 4438 Rebecca Plascott / Jane Miknius

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