Yoga Sadhana with Sey Jigme

Join Sey Jigme for a truly authentic combination of dharma and yoga. This practice is held online every Sunday and also on each and every morning!

Sundays at 11:00am

Rest of the week at approximately 8:15am (though times may vary.)

In this Yoga Sadhana session, Sey Jigme works with movement and breath, guiding students to open and stretch, to become more flexible; oxygenating and hydrating, while calming ourselves into states of reflection and tranquility.

Benefits:

✨Calms your thoughts
✨Stimulates nerves
✨Creates inner space
✨Relaxes your system
✨Releases tension and pain
✨Increases blood flow
✨Activates your muscles 

Sey Jigme understands the essence of yoga and is a lineage holder within Togden Shakya Shri’s tradition of Vajrayana Buddhism. This yogi lineage implemented bodily movement on the spiritual path.

This is not ordinary Yoga. It is a Vajra yoga filled with the blessings of Milarepa and Naropa.  Feel enlivened, enriched and refreshed after every practice. 

Disclaimer: Although you will undoubtedly feel positive effects from the first session – Sey Jigme always says that it takes at least 3 months of continuous practice to truly experience results and understand the Sadhana on a deep level.

All are welcome! We look forward to seeing you all online!

You can know the time in your location once you add this event to your local digital calendar as it will appear there showing your local time. Alternately you may go to dateandtime.com